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The amount of lubrication in your vagina does not always correlate with your level arousal and that is okay. Scenario: You’re ready to pounce and dive into penetrative play. But...

Do you know where your clitoris is? When I say clitoris, I mean the whole thing. I hope by the end of this article you can give an ecstatic yes!...

The vagina is more than a canal leading to the cervix.   Let’s start from the inside. …an in depth understanding Separate the labia minora and you are at the...

What is PE (Premature Ejaculation)? Premature Ejaculation is when a man (or penis-owning person) ejaculates semen sooner than desired during sexual intercourse.  According to the Mayo Clinic, it can be...

You are more than a Vagina is written by Ariel Zablocki, doctor of physical therapy, specializing in pelvic health. Ariel explores the internal and external anatomy of the vulva and...

The pelvic floor is the sling of muscles between your tail bone and pubic bone. The health of these muscles are critical for proper elimination and sexual function. However, damage...

Painful penetrative sex can be a common occurrence, especially among women. However, there are solutions out there to help vulva owners find relief- including going to pelvic floor physical therapy...

Pain with sex, particularly pain with penetration is more common than most people think. Between 10-20% of American adults will experience pain with sex at some point in their lives,...