Five Tips for Returning to Sex Postpartum April 16, 2024Ariel Zablocki, PT You went to your 6 week check-up and you’ve been cleared to have sex. Now what? You may have questions on how to return to sex. Let’s go over five...
Sex During Pregnancy March 13, 2024Ariel Zablocki, PT Sex during Pregnancy: The Magic of Hormones Adding a Little Bit of Yes to Sex By: Ariel Zablocki PT, DPT Pregnancy brings on many changes to the body. Your typical...
Hormone Highlight: Estrogen February 07, 2024Ariel Zablocki, PT Hormones Impact More Than Just the Menstrual Cycle What can you tell me confidently about estrogen? Though estrogen is a common term it is not often understood to its full...
Wrap It Up: The Condom December 26, 2023Ariel Zablocki, PT Wrap it Up: The Condom Rubbers, Love Gloves, and Penis Hats Through History and Modern Day By: Ariel Zablocki, PT A Brief History Over The Centuries The condom may date...
Sex: A Definition November 28, 2023Ariel Zablocki, PT The action(s) required to perform the definition of sex has undoubtedly changed since the word was defined, but here we are in the modern world and that’s what we will...
The Anatomy of Anal Sex October 17, 2023Ariel Zablocki, PT The Anatomy: Starting from the Outside The anus is the opening behind the perineum and is the last section of the digestive tract before elimination occurs. In just 2-4 cm...
Guide to an Optimal Vulva August 30, 2023Ariel Zablocki, PT Reducing Chemicals, Moisture, and Friction for a Healthy Vulva The Vulva The vulva is the gatekeeper to the vagina in more ways than its anatomical position. If you need a...
Undressing Desire: A Personal Experience of Wanting August 01, 2023Ariel Zablocki, PT Desire is not easily defined. It is a spectrum and can manifest differently for everyone. However, understanding and getting to know your own desire can enrich your personal and relational...
Honey Dew Review | JUNE 2023 | Yoke June 04, 2023Rachel Woollard Yoke by Jessamyn Stanley packs a punch for such a short book. While ostensibly about yoga, Yoke is about much more, including racism, self-hatred, and the process of learning to...
Honey Dew Review | MAY 2023 | Anxious People June 04, 2023Rachel Woollard For the month of May, we delved back into the realm of fiction with Fredrik Backman's book, Anxious People. This book is a hilarious "hostage drama", written in a casual,...
The Myth of Wet and Ready: A Saga That Has Lasted Too Long May 06, 2023Ariel Zablocki, PT The amount of lubrication in your vagina does not always correlate with your level arousal and that is okay. Scenario: You’re ready to pounce and dive into penetrative play. But...
Honey Dew Review | APRIL 2023 | Gathering Moss April 19, 2023Rachel Woollard A review of Gathering Moss, a loving and scientific history of mosses by Robin Wall Kimmerer. We could ramble on for hours now about all the fascinating things we learned...